The Skeptical Optimist

Sep 30 2009

joanne-leow

Frugal Gourmet Cod Fish….

Thanks for all your entries for last week’s contest… this week we tackle Seared Cod Fish with Soy Vinaigrette and vegetables – here are the ingredients for this wonderful light and flavourful dish.

Here are the ingredients:

-Cod Fish fillet

Vinaigrette:
- cherry tomatoes
- butter
- garlic
- shallots
- ginger
- soy sauce

Vegetables
-olive oil
- garlic
- pak choy
- shiitake mushrooms
- asparagus

Happy cooking!

Tags: frugal gourmet

5 responses so far

5 Responses to “Frugal Gourmet Cod Fish….”

1. Thomason 30 Sep 2009 at 8:44 am 1

   Joanne

   Thanks a lot for sharing the recipe online. I just watched your show on Primetime Morning.
   Would it be possible to publish the instructions as well?

   Much appreciated.

   /Thomas

2. TEresaon 01 Oct 2009 at 9:07 pm 2

   Really love this programme as I have a keen interest to learn cooking & also a chance to win prizes!! Hope this programme will con’t for us to win more fabulous prizes!!

3. Christopher Tanon 06 Oct 2009 at 8:47 am 3

   http://www.facebook.com/album.php?aid=113796&id=713393549

   What a great recipe. The vinaigrette tastes wonderful with cod fish, and with salmon as well. It doesn’t take long to prepare too.

4. Christopher Tanon 06 Oct 2009 at 8:50 am 4

   What a great recipe. The vinaigrette tastes wonderful with cod fish, and with salmon as well. It doesn’t take long to prepare too.

   Here’s a link to a public album on Facebook which I’ve created.

   http://www.facebook.com/album.php?aid=113796&id=713393549&l=3d254da26d

5. Goldon 06 Oct 2009 at 7:36 pm 5

   I really love reading articles that has lots of knowledge to impart. I admire those writers who share the best of their knowledge in writing such articles. Keep up the good work and continue inspiring readers.Thank you so much.

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